TWICE’s visuals in their latest comeback is the ultimate guide for your next trip to the hair salon. Read on to find out more!
Hair Colours To Try Out This Summer Inspired By TWICE In “More & More”
Tag: hair moisture
A Cure for Hair Loss
As somebody who had spent too much time and money in salons during my time, bleaching and constantly dying my hair, along with working in a field …
A Cure for Hair Loss
My Top 5 Tips for Lock Down Hair
So we are now on lock down week whatever and our hair is starting to feel the strain. You haven’t been able to have your usual hair appointment, your…
My Top 5 Tips for Lock Down Hair
Review: Lush Wasabi Shan Kui Shampoo
Wasabi and hair is not a pair you see every day, but this Lush Wasabi Shan Kui Shampoo is something! How did I come across this shampoo? I was in …
Review: Lush Wasabi Shan Kui Shampoo
Here’s how onion juice helps with hair issues
It is always good to prepare fresh onion juice. (Source: File Photo)Onion juice, though not the subject of extensive research, has become quite …
Which Is The Best Hair Straightener and Curler 2 in 1?
If you have to choose between your straightening iron or a curling wand, what will you choose? This question is impossible to answer. Some days we want sexy curls and some days we want sleek straight locks. The real dilemma is deciding which one you want to take along as your travel companions. It is a tough choice!
Imagine how awesome it would be if you could take both your hair styling buddies with you. Well, that is what 2 in 1 straightener and curlers are for.
You heard it right! We are talking about one tool that can work as your straightener and curler. No we aren’t talking about techniques here, we are talking about tools that are designed to serve dual purpose. You just need to make sure they are good at both the jobs.
That is exactly why we are here today. A number of brands have launched their own 2 in 1 hair styling tools. We tried a number of high rated ones but very few were actually able to impress us on both the fronts. Each have their own set of pros and cons.
To make the decision easier for you, we are about to review not one but two of our favorite 2 in 1 hair styling tools.
So, let’s begin.
1. MHU 2 in 1 Hair Straightener and Curler
One button is all you need to convert this straightener into a curling wand and back again. It is indeed the transformer of the 2-in-1 hair styling tools. It is great at both the jobs, and that may be because of the number of different settings you can try. It has a broad temperature range of 275℉to 425℉, which makes it perfect for all hair types.
You can adjust the temperature through buttons. The temperature is displayed on a digital screen. This truly is a simple feature that can enhance the overall user experience. MHU definitely deserves extra points for it.
Speaking of ease of use, this tool is fairly easy to use both as a straightener and as a curler. It isn’t too heavy and has a 360 degrees swivel cord. All the more reason to use this instead of your regular curling or straightening iron.
It is a ceramic tourmaline iron, which means heat distribution is quite amazing. Despite all these features, the price is fairly low.
Downside: The only downside is that some people might find it difficult to use as a straightener as their hand might sit right on the temperature control buttons.
2. Remington Curl and Straight Confidence
This isn’t Remington’s first venture into the 2 in 1 arena, but it is a definite improvement. It has the innovative floating plate design that makes it extremely effective as a curler as well as a straightener. You can create different types of curls using slightly different techniques, none of which is too difficult to master. It has five different temperature settings between 305℉to 446℉.
The digital display makes it easy to adjust the temperature according to your hair type and styling requirements. The ceramic-coated tourmaline plates heat up in just 30 seconds.
One feature we love about this curling and straightening tool is the micro-guide comb teeth that allow for a frizz free styling. You can go for a sleeker straight, a silkier wave, or a smoother curl. Another innovative design feature is the round housing that helps in instantly cooling down the curls for a long lasting style.
Since it’s a Remington product, you get a solid 3+1 year guarantee.
Downside: Although the innovative design is highly effective, some people feel it takes some time to get used to it. So, the learning curve is slightly steep for many. Also, it may not be the best choice for tighter curls.
3. The Tyme Iron
This one is an iconic product, also hailed as the first iron that perfected the 2-in-1 design. It is a great tool when you need to create different types of curls ranging from soft waves to tight ringlets and everything in between. It can quickly heat up to 400° F.
It has gold plated titanium plates that twist to help you curl your hair with great ease. We love this one because it considerably cuts down the overall styling time. Moreover, it is good enough to give you a style that lasts for more than two days.
The thing we love about Tyme Iron is the way it can give you great curls with minimal heat exposure. While it can heat up to a high temperature, shorter styling time limits the exposure to heat.
Every Tyme user gets one free live video session with a hair styling expert who will teach them to use the tool in the best possible way. It may have a bit of a learning curve but it is absolutely worth it. Despite the learning time, the smart and compact design ensures ease of use.
Downside:The downside is the absence of temperature control for this 2 in 1 iron. Since it heats up to really higher temperature, people with fine hair might find it a bit too hot for their strands. Also, it is a bit pricier.
Conclusion
Just like a straightener or a curler, the right 2 in 1 hair styling tool has a lot to do with your hair type and styling preferences. If you are going for a cheaper option, you might not get too many styling options. Most affordable stylers are only good for a certain type of curl. Pricier options offer more versatility in terms of style and can cater to different hair types.
Choose your product wisely. Check out our product gallery to find out more 2 in 1 straightening and curling irons.
5 Best Hair Dye Products
So, you are ready to take the plunge and dye your hair a different color?
Whether you have been dying hair for a while or are someone experimenting for the first time, it is best to learn as much about the process as possible. In one of our previous posts, we discussed how to dye hair at home. If you remember the very first step of the process, it was all about choosing the right color.
Now you know that there are many different types of hair colors and they have their own pros and cons. You can go ammonia-free with semi-permanents; you can choose demi-permanents for better coverage and less risk; you can go for a major transformation with a permanent hair dye. There are other temporary options as well.
No matter which type of hair dye you choose, the brand can make a real difference. Every brand has its own formulation and the results depend on how great the formula is.
To further help you in your hair coloring endeavor, we are here with our top five list in two main categories of hair dyes: permanent hair dyes and semi-permanent hair dyes.
5 Best Permanent Hair Dyes
1. Clairol Perfect 10 by Nice ‘N Easy
Clairol has become one of the heavyweight champions of box dyes over the past few years. It won’t be wrong to give the credit to their Nice ‘n Easy range. The Clairol Perfect 10 Hair Color is part of the same series. It promises to give you a natural looking hair color. It works best for people with grey roots since the coverage is quite even despite the lighter roots. It is called Perfect 10 because it takes ten minutes to properly process.
Pros
- High gloss shine
- Easy usage
- Quick processing
- Gentle on hair
Cons
- Strong smell
- Fades quickly
2. L’Oréal Paris Excellence Crème Hair Color
L’Oréal is one of the first brands to come up with cream formulas and Excellence crème hair color is one of their finest range. It is one of the few permanent dyes that don’t leave your hair excessively dry or damaged. The new range contains pro-keratin that gives your hair a lasting shine. The crème formula is easy to apply as it glides over the strands, and the applicator makes it even easier.
Pros
- Lasting shine
- Fine range of colors
- Easy application
Cons
- Not good for a drastic change
- Strong smell
3. Schwarzkopf Igora Royal
Schwarzkopf happens to be one brand that actually invests a lot on hair care research and development. Their hair colors are of high quality and often preferred by salons. Igora Royal is one of their popular permanent hair color range. The best thing about it is that it can evenly cover all your white and grey hair without causing any damage.
Pros
- Intense and vibrant color
- Great color retention
- Safe for porous hair
Cons
- None
4. Garnier Olia Hair Color
Garnier has too many ranges of permanent hair dyes to choose from but Olia is hands down the best we have tried. It is a groundbreaking formula that doesn’t contain ammonia yet delivers full and lasting coverage. It is also one of the first box dye that is oil based. Needless, to say it won’t leave you with dry and brittle hair to deal with.
Pros
- Oil based formula
- Nice smell
- Ammonia free
- Full coverage
Cons
- Fades quickly
5. Vidal Sassoon Salonist Hair Color
You may not heard of this brand because it used to cater to salons only. However, they have ventured into DIY box dyes lately and seems like they are doing great with Vidal Sasson Salonist Hair Color range. This range allows you to follow a two-step process to get salon-like results. First you apply on the roots and then on the lengths to get perfect and complete coverage.
Pros
- Nice scent
- Vibrant colors
- Includes a brush and tray
Cons
- Slightly drying
- Slightly expensive
5 Best Semi-Permanent Hair Colors
1. L’Oréal Paris Colorista Semi-Permanent Hair Color
It is difficult to create a hair color list without a single L’Oréal product. The best thing about Colorista is that it is created specifically for brunettes. For ages, brunettes have been looking for an ammonia-free option that also offers dramatic transformation, and L’Oréal gave us exactly that. From rights to pastel, there is an amazing range to choose from.
Pros
- Great pay off
- Vegan
Cons
- Fades with every wash
- Slightly drying
2. Clairol Natural Instincts Semi-Permanent Hair Color
Clairol Natural Instinct is a great hair color option for anyone who is looking for a natural looking coverage. Like the Perfect 10 range, this one also takes 10 minutes to process. The nourishing formula leaves your hair looking healthy, shiny, and beautiful. It is great for dry hair.
Pros
- Short process time
- Great coverage
- Moisturizing formula
Cons
- Strong smell
3. Arctic Fox Semi Permanent Hair Color
Arctic Fox is a brand founded by a model Kristen Leanne who was apparently appalled by the dearth of cruelty free hair colors. It is free of ammonia and other harsh chemicals that can make hair dry and lifeless. One of the best things about these colors is that they fade beautifully into a pastel shade of the actual color.
Pros
- Highly pigmented
- Cruelty-free and vegan
- Lasting color
- Conditioning formula
Cons
- None
4. Ion Semi-Permanent Hair Color
Ion is another brand that is quite a popular choice for those who don’t want to take the permanent path. This Italian brand has come up with a nourishing formula that contains natural ingredients including argan oil and pequi oil. There is a plethora of colors ranging from natural browns to brights and neons.
Pros
- Highly pigmented
- Interesting range of colors
- Nourishing formula
Cons
Not best for grey coverage
5. Manic Panic Semi-Permanent Hair Color
Manic Panic is the brand that pioneered the concept of vegan and cruelty free hair dyes. Manic Panic hair dyes come in jars and can be conveniently applied like a cream. It is a creative brand and comes up with exciting colors with even more exciting names. These colors have a huge cult following around the world.
Pros
- Exciting range of colors
- Easy application
- Moisturizing formula
- Gluten free
Cons
- Doesn’t last long
Conclusion
Hair dying can be a truly rewarding experience, only if you manage to find the right product. Try these amazing brands listed above and you will definitely love the results.
28 Days Hair Care Plan
Are you tempted to buy that one product that claims to solve all your hair related problems in one go?
Here’s a friendly advice: Don’t!
First of all, there isn’t a legit hair product that can work its magic in just one day. Secondly, any product that actually manages to do so probably contains lot of questionable ingredients. While it will leave you with lovely locks in one wash, the long term damage would be irreparable. Just stay away from that bottle full of regret.
Things to Know Before Investing in Hair Care Products
Before you invest in hair care, you need to understand a few basic things about human hair. Not all of us are born with a beautiful mane. Some people have naturally thin hair that is more prone to damage. Some of us are blessed with an enviable mane but years of abuse can leave it severely damaged.
From chemical laden shampoos to heating tools and from our diet and lifestyle to pollution and hormonal health, everything contributes to the damage. It happens overtime. It is weeks, months, and possibly years of abuse. So, how can you expect it to be gone with just one product and one use?
Here is hair care rule number one. Just like a fitness plan where you have to follow a proper routine to undo the damage you have done to your body, you need a proper hair care plan to see any real difference. 28 days is the least amount of time you need to actually see results that last.
Let’s begin with week one.
Week 1 – Repentance
Why do we call in repentance? Because you haven’t been too good to your hair. Your hair care plan starts with some major changes that might break your heart. Trust us, it is going to be worth it.
Day 1– Chop some locks off. Yes, we are talking about some serious repentance here. If you haven’t been nice to your hair for a while, there is a high chance that the ends are badly devastated. Excuse our honest but there is no way to revive part of hair that is already dead. Chopping it off will actually expedite the process of repair.
Day 2– Throw away your chemical laden off-the-shelf shampoos, conditioners, and styling products. Go for organic, vegan, and paraben free products with not a speck of sulphate. If you have colored hair, you can try Aveda Color Converse Shampoo and Conditioner.
Day 3– Make a habit of using a clarifying detox shampoo once or twice a week, depending on your styling product usage. These shampoos are designed to get rid of all the traces of chemicals and to balance the pH of hair and scalp. We recommend Wow Apple Cider vinegar shampoo and conditioner. It is a high quality product infused with Moroccan argon oil that doesn’t leave your hair dry like most detox shampoos.
Day 4– Throw away your old styling tools. Hair dryers, straighteners, and curling irons of olden days were more harmful than modern tools. Today, these tools are designed to give the desire looked without extensive damage. So, even if it costs you a bit of money, it won’t cost you any more strands.
Day 5– Go out without using any styling product or styling tool. Since you are just starting with a hair care plan, it is best to start with a break from everything you have been doing.
Day 6 – If you are used to washing your hair on a daily basis, it is best to leave them unwashed for a day. As dirty as it may sound, leaving your scalp unwashed activates the natural sebum. It normalizes the whole process of sebum production. So, if you have excessively oily or dry skin, give nature a day to take charge.
Day 7– If your hair feel too greasy, you can wash it with the apple Cider Vinegar Shampoo we recommended. If it looks fine, try going one more day without shampoo. Remember, rest is just as important for your hair as it is for your body.
Week 2 – Repair
Free from traces of harmful chemical and done with the much-needed break, your hair is now ready for repair. With old products and tools out of the way, you can rest assured that there is nothing that would hinder the repair process. Here is the repair regimen to follow throughout this week.
Day 1– Now you can start introducing natural products such as oil. Coconut oil is one that suits most people. You can also go for Moroccan argan oil. Massage oil lightly into the scalp and leave it overnight. wash it in the morning with a sulfate and paraben free shampoo.
Day 2– With the repair work underway, it is best to avoid straightening irons and curlers for at least a week. Use hair dryers instead. Choose a product that maintains the moisture of your hair and has multiple settings.
Day 3– Use Avocado mask for some serious damage repair on day three. You can mix ripe Avocado pulp with one egg yolk and a spoon full of oil you prefer. We recommend olive oil. Massage the mixture into the scalp and leave it for an hour before washing it off.
Day 4 – Switch your daily supplement with one that contains higher amount of biotin. Biotin can work wonders for your hair, nail, and skin.
Day 5– You have already had your mega repair hair mask for the week. Day fifth is for lighter treatment. a bowl of mayonnaise left on the head for an hour is all you will need.
Day 6– Once again, it is time for a break for your hair. Try to avoid washing, styling, and even brushing your hair as much as possible.
Day 7– Wash with the Wow detox shampoo to get your hair ready for the next phase.
Week 3 – Recovery
Once the repair is in full swing and you begin to see some life in your strand, it is time to begin the recovery process.
Day 1– This is the week you can pick up your styling tools again. However, be sure to use a protective serum before your introduce heat to your hair. A good serum doesn’t only protect, it also nourishes the hair.
Day 2– Nourishment is what this week is all about. On day two, you will need a nourishing hair mask. There are numerous trustworthy product but you can opt for home remedies as well. Use a mixture of banana, honey, milk, and almond paste. Leave it for an hour.
Day 3– Speaking of nourishment, load up on some high protein diet to nourish your from within. Fish and eggs should be included in your meal this week. For vegetarians, there are number of green high protein options such as lentils and beans.
Day 4 – Treat your hair to a nice castor oil massage. Castor oil is amazing for hair thickness and growth.
Day 5– Time for a light nourishment mask for the week. Apply coconut milk mixed with a bit of coconut oil to give your hair a healthy concoction of Niacin, Folate, and Vitamin E.
Day 6– It’s day six and probably weekend. You know it’s time for a break again.
Day 7 – Use any oil of your choice. Leave it overnight and wash it off with a clarifying shampoo.
Week 4 – Rejuvenation
Rejuvenation is all about getting that healthy shine and vitality back. It is also about reactivating your follicles to improve hair growth and prevent hair fall.
Day 1– Invest in a good top coat that makes your hair instantly shiny without loading it with chemicals. There are top coats that contain keratin that eventually improves hair quality.
Day 2– Don’t just rely on serums for keratin. Step out to a salon and get professional keratin treatment. While we believe in DIYs, a trip to the salon every once in a while doesn’t really hurt anyone.
Day 3– Massage your scalp with ginger juice and castor oil mixture to activate the docile hair follicles.
Day 4– Make your hair shine like a diamond with yogurt, egg, and olive oil mask.
Day 5– Treat your hair to some lemon juice and olive oil shortly before your shower. Lemon juices, if used once a month, make each strand shine.
Day 6– Yes, it’s your break day.
Day 7– You can hit the salon for a trim. Trimming the ends every month can actually improve your hair health and growth. Don’t forget to wash with a clarifying and detox shampoo.
That is it! The most comprehensive and helpful 28-day hair care plan you can find.You can follow it just as we describes or make a few changes based on your hair type and the climatic conditions of your area. They key is to be consistent and committed. In 28 days, you will have locks to fall in love with.
Best Hair Care Products
Why invest in good hair care products when you can get the best hair care products?
If there is one thing we really care about it’s your hair. Hair care, however, takes some serious investment. You need to invest not just your money but also your time. It is something you should really commit to, especially if you have been quite careless lately.
In some of our previous blogs, we shared a number of tips regarding proper hair care. We have shared tips to repair damage and we have also talked about hair loss solutions. If you have been following us for a while, you know what not to do to your hair. To sum it all up, you need to be gentle and a bit generous. Invest in the best possible hair care products.
Before we get to the list, here is a quick overview of what makes a good haircare product.
What Makes a Hair Care Product Worth Your Money?
A heavier price tag doesn’t mean it’s a great product. Sometimes people spend a lot on products that just aren’t good enough. While some products don’t make a positive difference, other might be rather harmful.
Here are a few qualities that must be present in any hair care product you want to try:
Free of Harmful Ingredients
Most generic shampoos are nothing but a bottle full of toxins. They contain loads of harmful ingredients including sulphates, parabens, formaldehydes, PEG, etc. Always choose a hair care product that is free of parabens and sulphates. Parabens are extremely harmful chemicals that can mess with your hormonal balance. They are known carcinogens. Sulphates on the other hand are detergents. Yes, they will make your shampoo lather up rather beautifully, but they will strip away the natural sebum over time.
Moisturizing Properties
Always go for a hair care product that has moisturizing properties. We can’t stress that enough but moisture works magic for hair and skin. You need a certain level of moisture in your hair to keep it shiny and healthy. Hair care products with lots of chemical can make your hair extremely dry and that leads to hair fall and breakage. If you have curly hair, moisturizing is even more important as it keeps the curl nice and smooth rather than frizzy and unruly. It is good to choose products that have some form of oil such as almond oil or Moroccan argan.
Suitability for Your Hair Type
It is worth remembering that we are all different and that is what makes us truly beautiful. It also means that a product that suits someone else may not suit you. Good thing hair care companies realize the number of different hair types that exist. It is best to go for products that are made for your specific type. Know what your major challenges are and find a product accordingly. If you have extremely dry hair and you chose a product for greasy hair, you will end up with rough and brittle hair instead. So, even of there is a shampoo highly raved by your friend, do investigate if it’s suitable for your hair type.
What Are Our Favorite Hair Care Products?
At Hair Duty, we consider it our duty to bring you the best, and only the best hair care products you can find. We choose brands that are committed to quality and products that fulfill our aforementioned criteria for quality. So, without further ado, let’s see what we have got for you.
1. Best Hair Shampoo and Conditioner
Since shampoo and conditioner are among the most commonly used hair care product, we have a number of good ones for you. However, if we have to pick one that we believe to be the best for almost all hair types, we would go with WOW Apple Cider Vinegar Shampoo and Conditioner. Almond oil and Moroccan argan are just few of the ingredients on the list. The shampoo is free of all the toxins we discussed yet it forms a beautiful and rich lather. The best thing about this shampoo is that it contains apple cider vinegar, which is a detoxifying agent. This means you won’t need another detox shampoo. The conditioner smells nice and contains virgin coconut oil, jojoba oil, and vitamin B5 along with other ingredients. Leaves your hair soft, smooth, and full of life.
2. Best Deep Conditioner
Speaking of conditioners, you can never have enough of those. Once every week, you need a deep conditioning treatment to achieve that salon like shine and softness. Our all-time favorite in this category is the hydrating Argan Oil Mask by Arvazallia. The mask contains argan oil and a rich concoction of vitamin and nutrients. You will feel a remarkable difference in the texture of your hair. This mask is just like luxury food for your hair.
3. Best Heat Protectant
We have always stressed the important of heat protectant. Heat is the number one villain in your beautiful locks story. While it’s impossible to put away your heating tools, make sure you never skip on heat protectants. Unfortunately, most of them will leave your hair tacky and dull. Not this one! Try our highly raved and recommended HSI professional Argan Oil Heat Protectant and you will never feel the same about heat protectants. This weightless formula doesn’t cause buildup and is still good for up to 450 degrees Fahrenheit.
4. Best Hair Treatment
If you have extremely damaged and dull hair, you need to go an extra mile with your hair care. You need hair treatment products that can repair that damage caused over the years. One of our best finds at Hair Duty is the Olaplex Hair Perfector No. 3. It is not a simple conditioner or a top coat; it is a repair serum that goes into the strands to repair the broken bonds. You may not get instant results but the long-term effects are definitely worth the wait.
5. Best Hair Nutrients
Now before we leave, let’s not forget that true beauty comes from within. Hair is part of our body and it takes a healthy body to have healthy hair. Nutrients and vitamins are vital for hair health and growth. There are supplements specifically created for hair and skin. The one we trust the most is the Viviscal Extra Strength Hair Nutrients. It contains an exclusive marine complex called the AminoMar and another rare ingredient the Horsetail Extract. Long-term use will stimulate hair growth and you will see a wonderful increase in hair volume.
Reasons of Hair Loss and Solutions
Are you experiencing unstoppable hair loss and not sure what to do about it? Do you want to know the possible reasons and solutions to stop hair fall?
You are not alone. Hair loss is a prevalent among men and women. Around 40% of men start losing their hair by the age of 35. Many of them suffer from male pattern baldness. Baldness may not be as common in women, but 50 percent of women do complain of severe hair loss.
One reason hair loss so common is because there are many triggers and root causes. Reaching the root of the issue is not as simple as it sounds. Therefore, it is important to answer a few basic questions about hair loss before discussing the reasons and solutions.
How Much Hair Loss Is Normal?
To an extent, hair loss is natural and inevitable. If you are losing less than 100 strands a day, it is perfectly normal. Each strand has a lifespan after which it falls off from the root. A new hair grows from that follicle. Typically, one strand tends to stay on your head for two to six years. It is likely to keep growing throughout that period. Once the growth cycle stops, it falls off.
When Should You Worry About Hair Loss?
If you are losing more than a hundred strands a day or chunks of hair at a time , that is when you should start worrying. When hair strands fall before completing the life cycle, your hair becomes thinner. You might even discover bald patches on your head. This is when you should consult a dermatologist for proper diagnosis and treatment.
How Can You Measure Hair Loss?
Hundred strands standard just provides a vague idea that prevents unnecessary panic over a few strands in your hairbrush. However, when your hair loss is uncontrollable and excessive, your doctor will first measure the severity on the Savin Density Scale.
In medical terms, hair loss is also called alopecia. Don’t be scared if your doctor uses the term. The doctor will analyze the recession in various sections such as the midline part and the hairline. The treatment depends on the severity and the root cause of your hair loss.
Common Reasons of Hair loss
From hormonal changes to nutritional deficiencies, there can be various culprits behind hair loss. While it is possible to treat your hair fall on your own, medical attention is essential in some cases.
Hormonal Changes
Abnormality in your hormonal levels can cause hair loss. In women, increased level of androgen is one of the common reasons. It is why some women experience hair loss right after childbirth, but it stops once your androgen level falls back to normal. If you are taking any form of hormonal injections or steroids for any reason, hair loss can be one of the side effects.
Medical Conditions
Severe hair loss can be a symptom of various medical conditions including Thyroid problems, Lupus, anemia, and even diabetes. Autoimmune diseases can also affect your hair follicles, resulting in excessive loss of hair. In most cases, treating the underlying condition can treat your hair loss. Infections such as ringworm are also known causes of hair fall.
Drugs and Medicines
Certain drugs and medications, such as blood thinners or beta-adrenergic blockers, can cause hair fall. You can always discuss the issue with the doctor who has prescribed those drugs. Many women also experience hair loss due to birth control pills. Your hair fall is likely to stop if you stop taking those drugs. That, however, we do not recommend unless you have consulted your doctor.
Sloppy Hair Care
At hair duty, we literally rant a lot about all the bad habits that are ruining your hair. Using hot tools without heat protectant, using low quality products, not washing properly, not trimming regularly – these are just a few habits that are costing you your precious hair. Tight braids and teasing can also damage your hair and scalp, resulting in hair fall.
Nutritional Deficiencies
Your hair needs a lot of nutrients to stay healthy, strong, and intact. While some deficiencies will make your hair feel dull and lifeless, other may affect your scalp and follicles as well. Iron deficiency, zinc deficiency, or diet that is low in protein will make things worse for your hair.
Hair Loss Solutions
You may be losing hair, but don’t you lose hope just yet!
Except for a few serious forms of alopecia, hair loss is generally treatable. Here are a few solutions you should try to prevent further loss.
Opt for Protein Rich Diet
If you are following a fad diet, stop for the sake of your hair. If you aren’t following any particular diet, see if your meals have the nutritional value your body needs. Switch to diet that is rich in protein and Omega-3 acids. Eggs and fish are great source of protein that your hair requires.
Change Your Hair Style
Avoid tying your hair in a tight bun or braid. While keeping your hair down isn’t advisable either, tie your hair loose enough to avoid tension in the scalp. Also, avoid exposing your scalp to too much direct. When blow drying, ensure a safe distance between the dryer and the scalp. Don’t forget to give your head a break from blow drying.
Invest in Better Products
From your shampoo to styling product, anything can play its role in aggravating the problem. If you don’t want to lose all your hair, invest in high quality hair products. Find a good nourishing shampoo that is free of parabens. Biotin shampoo can help you overcome your hair loss problem. It contains nutrient rich botanicals that nourish your hair from root to tip. Also, use clarifying shampoo at least once a week to prevent infections that cause hair fall.
Take Your Vitamins
This is a piece of advice we include in every hair care post On Hair Duty. The right vitamins can really solve more than half of your hair related problems. There are many products that specifically available as hair vitamin. They contain a higher amount of biotin, iron, and zinc. You will see a visible difference in less than a month.
Stay Happy and Manage Stress
Of all the hair loss triggers, stress is one of the trickiest to deal with. Your peace of mind is essential for your beauty. While it is difficult to avoid stress, you need to find a proper stress relieving solution to keep it from affecting your health and beauty. Yoga and meditation are very effective stress relievers. Proper sleep and better work life balance can also help you manage stress.
To Sum It Up…
Hair loss is normal but too much of it is a cause of concern. If you are experiencing excessive hair fall, look for possible triggers such as your diet, lifestyle, and hair care routine. If you can’t figure out the cause on your own, don’t delay a visit to your dermatologist. Find a solution most suitable for you and take care of your hair before it’s late.